the Swell Retreat

17-20 September, 2026

 
 

Where the sea meets the mountain, come and greet yourself.

This heartfelt project was born from a desire to move following a deeper rhythm, our inner swells.

The Swell Retreat is an intimate yoga and cranio-sacral retreat set among the stunning mountains and sea of Lofoten, Norway. Created for just eight participants, this exclusive experience offers the space, attention, and calm that larger retreats cannot.

Over four days at Lyngværstua, you'll move through thoughtfully guided yoga practices, receive deeply restorative cranio-sacral therapy, and reconnect with yourself through nature, stillness, and meaningful connection. Every element is designed to support nervous system regulation, physical renewal, and deep wellbeing.

Whether you're seeking rest, clarity, or a deeper connection to your body, The Swell Retreat offers a pause to slow down in one of the world's most breathtaking landscapes.

Highlights:

  • Limited to 8 participants for a truly personal experience

  • Welcome bag

  • Daily yoga suitable for all levels

  • Sauna sessions with amazing view

  • Nourishing meals and beautiful accommodation

  • Time to explore the wild beauty of Lofoten

  • A calm, inspiring environment designed for deep restoration

The Swell Retreat is where movement, healing, and nature come together—leaving you feeling grounded, restored, and inspired.

The rhythm of the retreat

Rather than filling every hour, The Swell Retreat is intentionally designed with space. Space to breathe, to rest, to receive healing, and to reconnect with yourself. Guests can receive individual attention while enjoying the sense of ease that comes from being surrounded by nature and a small, supportive group.

Morning yoga
An hatha / ashtanga yoga practice to awaken the body & calm the mind.

Nourishing breakfast
A wholesome breakfast.

Free time
Simple time to unwind and connect with the beauty of Lofoten.

Lunch

Sauna & bathing

Evening restorative yoga
A slow, restorative practice preparing the body for deep rest.

Dinner
A delicious evening meal enjoyed together.

Evening wind down
Tea, journaling, meditation, or quiet conversation before settling into a peaceful night's sleep.

An intimate experience


With only eight places available, The Swell Retreat offers an uncommon level of individual care, quiet, and connection.

Investment:

° early bird (until Aug. 15) 7800 NOK

° normal 8500 NOK

All accommodation, meals, yoga classes, cranio-sacral therapy introduction and sauna sessions during the stay are included.

* add-on :

  • individual cranio-sacral therapy

  • massage therapy (30-45-60 minutes, as you choose)

** not included :

  • transportation

  • travel insurance

Reserve your place

Send me an email with the title “the Swell Retreat” and we will forward the payment options and participant package.